Your Radiant Lifestyle
Brought to you by Amanda Hardwick
Bringing You Radiant Wellness to Your Mind, Body, and Nervous System by Cultivating Peace & Power Through Yoga & Nutrition
At Twisted, We Use a Variety of Science-Backed Techniques,
To Improve Your Mental & Physical Fitness.
Click below to be contacted by Your Twisted Consultant ​ ​​
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Or Contact Us to Learn How to Get to YOUR Radiant Lifestyle:
843-377-7476
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Reviews
The instructor is amazing! Her sequences are so unique! I leave every class feeling incredible! Twisted Yoga is the best!
Anna
Offerings
Choose From Our Collection of Fitness Packages
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All packages are strategically personalized for your specific body and mind, give you accountability, and build momentum towards your sustainable fitness goals.
Classes can be online for your privacy, comfort, and convenience, or in person.
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Fast Track Package
An Intensive Plan to Get Quick Results - Best for Those With a Weight Goal and a Deadline
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3 Yoga Classes designed for fitness and weight loss w/ 10 minute Q&A
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1 personalized at-home exercise & stretching routine
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1 Nutrition Counselling Session
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Customized Eating Plan
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Before and After Weigh in and Assessment
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24/7 Support
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$179/week
The Total Upgrade Package
A Complete Plan - Best for those Who Want a Total Lifestyle Transformation
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3 Yoga Classes designed for mobility, flexibility, and strength w/ 10 minute Q&A afterward
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1 personalized at-home exercise & stretching routine
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1 Yoga Class designed to bring you peace and resilience
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1 Nutrition Counselling Sessions Per Month
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1 Health & Wellness Counselling Session
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Customized Eating Plans
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Recipes with Grocery Lists
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Before and After Weigh in and Assessment
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24/7 Support
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$249/week
Recovery Package
A recovery plan - Best for those coming out of an injury or Physical Therapy.
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2 sessions a week, lengths and difficulty level depend on the client’s body
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Take home exercises and stretches
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Progression Assessments
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$80/week
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Stretch Progressions
A Stretching Routine - Best for those that work out a lot and need a stretching routine to fit into their own schedule.
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2 Thirty Minute Stretching Routine (pre/post workout)
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1 Stretching Class to Show How Each Stretch is Done
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$47.50
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A La Carte
A flexible plan - Design your customized package
Purchase Single Classes or 10-packs for 10% off, or 15-packs for 15%, or 20-packs for 20%
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Yoga Class (stretching, strengthening, or both) $45
Nutrition Counseling $60
Health & Wellness Counseling $75
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Tenderfooted Yogis
A Beginner Routine - Best for those that have never stepped into a yoga studio or would like to learn more about yoga before going to a studio
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2 Weekly Classes to Demonstrate the Different Points of Yoga
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Progression Assessments
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$70/week
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